Chapter Quiz: Cognitive-Behavioral Therapy: Foundations and Techniques
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Question 1 of 15
1. Question
What is the primary goal of Cognitive-Behavioral Therapy (CBT)?
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Question 2 of 15
2. Question
What are cognitive distortions?
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Question 3 of 15
3. Question
Which technique is used in CBT to change unhelpful behaviors?
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Question 4 of 15
4. Question
What is the purpose of reinforcement in CBT?
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Question 5 of 15
5. Question
Which of the following is an example of a cognitive distortion?
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Question 6 of 15
6. Question
What is exposure therapy used to treat?
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Question 7 of 15
7. Question
- How does cognitive restructuring help clients with anxiety?
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Question 8 of 15
8. Question
What is the focus of behavioral activation in treating depression?
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Question 9 of 15
9. Question
What does CBT assume about the relationship between thoughts, emotions, and behaviors?
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Question 10 of 15
10. Question
- What is the role of the therapist in CBT?
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Question 11 of 15
11. Question
Cognitive-Behavioral Therapy focuses on changing thought patterns to improve emotions and behavior.
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Question 12 of 15
12. Question
Cognitive distortions contribute to negative emotions and behaviors.
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Question 13 of 15
13. Question
Behavioral techniques in CBT aim to increase avoidance behaviors.
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Question 14 of 15
14. Question
Exposure therapy is used to treat anxiety by gradually confronting feared situations.
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Question 15 of 15
15. Question
Cognitive restructuring helps clients challenge unrealistic thoughts to reduce emotional distress.
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