Counseling for Anxiety Disorders

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Question 1 of 15

1. Question

Which of the following is a common symptom of generalized anxiety disorder (GAD)?

Intense fear of heights
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Excessive worry about daily activities
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Sudden episodes of intense fear
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Fear of social interactions
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Question 2 of 15

2. Question

What is the goal of cognitive behavioral therapy (CBT) in treating anxiety disorders?

Encouraging clients to avoid anxiety-inducing situations
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Helping clients identify and challenge unhelpful thoughts
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Teaching clients to ignore their anxiety symptoms
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Encouraging clients to focus only on physical symptoms
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Question 3 of 15

3. Question

What is the focus of exposure therapy in anxiety counseling?

Avoiding the feared object or situation
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Gradually exposing clients to the feared object or situation
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Teaching clients to suppress their fear
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Encouraging clients to talk about their fear without addressing it directly
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Question 4 of 15

4. Question

Which therapeutic approach emphasizes mindfulness and acceptance of anxiety?

Cognitive behavioral therapy (CBT)
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Exposure therapy
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Acceptance and commitment therapy (ACT)
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Person-centered therapy
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Question 5 of 15

5. Question

What is a key responsibility of the counselor when working with clients experiencing anxiety?

Diagnosing the client with a specific disorder
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Developing a treatment plan and teaching coping strategies
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Encouraging the client to ignore their anxiety
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Focusing only on the physical symptoms of anxiety
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Question 6 of 15

6. Question

What is the purpose of progressive muscle relaxation in anxiety counseling?

To tense and relax muscles to reduce physical tension associated with anxiety
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To avoid thinking about the source of anxiety
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To increase muscle strength and endurance
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To enhance the client’s ability to focus on their anxiety
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Question 7 of 15

7. Question

What is a common feature of panic disorder?

Excessive worry about multiple areas of life
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Sudden and intense episodes of fear or discomfort
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Persistent fear of social situations
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Specific phobias that cause avoidance behavior
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Question 8 of 15

8. Question

How does mindfulness-based therapy help clients with anxiety?

By encouraging clients to focus on their fears and anxieties
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By helping clients stay present and reduce rumination
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By teaching clients to avoid situations that trigger anxiety
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By focusing solely on changing thoughts related to anxiety
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Question 9 of 15

9. Question

Which anxiety disorder is characterized by fear of being judged in social situations?

Panic disorder
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Social anxiety disorder
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Generalized anxiety disorder (GAD)
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Specific phobia
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Question 10 of 15

10. Question

What is the focus of acceptance and commitment therapy (ACT)?

Helping clients suppress their anxiety
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Encouraging clients to accept their anxiety and commit to meaningful actions
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Avoiding thoughts and feelings related to anxiety
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Diagnosing the client’s anxiety disorder
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Question 11 of 15

11. Question

What role does psychoeducation play in anxiety counseling?

It helps clients understand the causes and effects of their anxiety
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It teaches clients to suppress their anxiety symptoms
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It encourages clients to avoid talking about their anxiety
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It focuses solely on the client’s physical symptoms
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Question 12 of 15

12. Question

Which of the following is NOT a technique for managing the physical symptoms of anxiety?

Deep breathing exercises
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Grounding techniques
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Avoiding physical activity
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Progressive muscle relaxation
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Question 13 of 15

13. Question

What is a key aspect of social anxiety disorder?

Fear of flying
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Fear of social situations where judgment may occur
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Fear of specific objects, such as spiders or heights
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Sudden episodes of intense fear
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Question 14 of 15

14. Question

How can counselors help clients challenge unhelpful thoughts related to anxiety?

By encouraging clients to avoid thinking about their anxiety
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By using cognitive behavioral therapy (CBT) techniques
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By focusing solely on the client’s physical symptoms
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By diagnosing the client’s mental health condition
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Question 15 of 15

15. Question

Which of the following is a goal of anxiety counseling?

Eliminating all anxiety from the client’s life
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Helping clients manage and reduce their anxiety to improve daily functioning
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Teaching clients to ignore their anxiety
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Encouraging clients to avoid any anxiety-inducing situations
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